How to do ’Umrah and Hajj: Guide

How to do or Perform ’Umrah and Hajj: Guide

The blessed month of Dhul Hijjah is fast-approaching and many of you will either have loved ones who will be making Hajj or are fortunate to be able to go yourselves this year. The most pressing worry we have for this trip is obviously: will my Hajj be accepted? With that in mind, we’ve put together all the rules of Hajj (and ’Umrah) into a simple guide to ensure you perform this spiritual obligation correctly.

Please note that the below is a list of steps for ’Umrah. This article is Part One of the Hajj guide, which begins just before your arrival in Makkah. Please read Part Two for details on the second stage of Hajj, beginning on the 8th Dhul Hijjah in Mina.

Without further ado, let’s begin!

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Step One – Ihram

Ihram – a sacred state (of mind and body) into which a Muslim enters before performing Hajj or ’Umrah.

If you are flying into Makkah, your Ihram will begin on the plane at a location outside of Makkah. This will usually be about an hour and a half before you enter Makkah, and you will be notified by an announcement. These locations where Ihram begins are known as Meeqats.

To enter into Ihram:

  • Cleaning your body (removing hair, clipping nails, trimming your mustache, taking a shower) is recommended. This can be done before flying.
  • Wear your Ihram clothes, preferably after performing one of the five daily prayers (see diagram below for dress code).
  • Make your intention to perform Hajj Tamattu’ and ’Umrah.
  • Say Allahumma labbayka ’Umrah (here is the Arabic du’a).
  • Recite the Talbiyah.
  • If you forget to enter into Ihram at the Meeqat, you must either exit Makkah and re-enter it, or sacrifice a sheep as a penalty.

Both men and women must also follow the following rules for Ihram:

  • Do not fight or quarrel with others.
  • Do not curse, talk sinfully or use any bad language.
  • Do not use perfume. This includes scented soaps, shampoos, wipes, lotions etc.
  • Do not cut, pluck or remove any hair or nails. (Broken nails can be removed).
  • Do not engage in any sexual activity.
  • Do not kill, hunt or help others hunt any animals.
  • Do not marry, propose or help others to marry.


To summarise – so far, you have passed over the Meeqat, made the intention to begin your Hajj and entered into a state of Ihram. The Ihram is a state of mind and, just like when you begin praying or fasting, certain things which would ordinarily be halal for you are now haram. It is important to maintain this state of mind as you proceed through the next steps.


Step Two – Tawaf

Tawaf – the ritual of circulating the Kaaba seven times on Hajj and Umrah.

Before beginning the Tawaf:

  • You must have wudu. (Menstruating women cannot perform Tawaf).

Men should wear their Ihrams so that their right shoulder is bare. This is known as Idtiba’a. Men need to cover their shoulders again after their Tawaf is complete (i.e. after seven tawafs).

How to perform Tawaf?

  • Begin at the Black Stone. Recite this dua at the Black Stone.
  • You may kiss the Black Stone, touch it and then kiss your hand, or point to it without kissing your hand.
  • Move from the Black Stone to the Yamaani corner. Do not touch any other part of the Kaaba. You may make any dua you choose.
  • Once at the Yamani corner, you can touch it if you are close enough, but don’t kiss it or kiss your hand.
  • Continue with your tawaf, circling back towards the Black Stone, while reciting this dua of Tawaf.
  • Your first tawaf ends where you began, at the Black Stone. Now continue into your second tawaf, and repeat the same steps.
  • You must circle the Kaaba seven times for your whole Tawaf to be complete.


Simple, right? Just a couple more things to note:

  • Don’t go into the Hateem. If you do into the Hateem, that particular tawaf doesn’t count, so you will have to repeat it.
  • For the first three tawafs, men only should slowly jog. This is called Ramal.
  • Women must walk normally in all seven tawafs. Men should walk normally in the last four tawafs.

Step Three – After Tawaf

The Tawaf you are performing is known as Tawaf Al-Ifadah, and to complete it, you must pray at Maqam Ibrahim and drink Zamzam water. Here are the steps:

What must you do at Maqam Ibrahim?

  • After completing Tawaf, go towards Maqam Ibrahim reciting the above ayah.
  • Stand so the Maqam Ibrahim is between you and the Kaaba. Don’t try to stand directly in front of it – it will be far too crowded. Anywhere in Al-Masjid Al-Haram is fine, as long as the Maqam is between you and the Kaaba.
  • Pray two Rakats. It is recommended to recite Surah Kafiroon in the first Rakat and Surah Ikhlas in the second Rakat (after Surah Fatihah, of course).

What must you do after praying at Maqam Ibrahim?

  • Go to any Zamzam water point..
  • Drink Zamzam water while standing. Pouring the water over your head is also recommended.
  • Recite this dua while drinking Zamzam.
  • Now you need to leave Al-Masjid Al-Haram for Sa’ee – so recite the dua for leaving the masjid.

Although this seems like a lot to remember, the steps are actually fairly simple once you’ve memorized them. To summarise – previously, you entered into the state of Ihram. You have now circled the Kaaba seven times while making dua, you have prayed two Rakat and you’ve drunk Zamzam water.

Step Four – Sa’ee

How do you perform Sa’ee?

  • It is recommended to have wudu, but it is not compulsory. Menstruating women should perform Sa’ee.
  • On your way to Sa’ee, you may recite this ayah about Safa and Marwah.
  • Begin Sa’ee at Safa.
  • You must make seven rounds between the hills of Safa and Marwah. Walking from Safa to Marwa is counted as one round, and Marwah to Safa as another round.
  • Men only must run part of the way. This area is clearly marked by green tube lights.
  • At the top of each hill, recite this dua (similar to the Eid takbeer) three times. You can make personal duas after this.

And that’s it! Sa’ee is completed after seven rounds, so you will end at Marwah. You have now completed the first part of Hajj, which is the same as ‘Umrah. If you are doing Hajj Tamattu’ (this is what the majority of pilgrims perform) is time to end your Ihram.

Step Five – Ending Ihram

How do you end Ihram? For men, this means trimming or shaving the hair on their heads and changing from Ihram clothes to normal clothes. For women, this means trimming their hair with a fingertip. Then the state of Ihram is ended and the rules of Ihram are lifted.

If you were performing ’Umrah, you have now completed it.

To summarise Part One of your Hajj – you begin Ihram at the Meeqat, you perform Tawaf, you pray two Rakat, you drink Zamzam water, you perform Sa’ee and you end your Ihram. Note that menstruating women can’t do Tawaf or pray, but they can take part in other parts of the pilgrimage.

You are now free to worship in Al-Masjid Al-Haram until the 8th of Dhul Hijjah.


We’ve put together a list of essential dua to memorize for Hajj, so go check it out. Or go to Part Two of the Hajj guide to see the steps you must perform from 8th Dhul Hijjah onwards. You can also watch our Hajj documentary series The Prophetic Steps, filmed in Makkah, to learn more about the different steps of Hajj, including the history of the Kaaba itself.

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